Every Weekend (On Demand)
Workshop on Introduction to Ketogenic Lifestyle.
A full day packed with practical education, preparation of tasty Ketogenic Meals, measuring health biomarkers and mindfulness activities to set you on the path to reverse chronic health conditions and maintain optimal health.
Take this first step to transform your health and life.
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Venue: Our home at Caparica, near the sea beach of Fonte de Telha.
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Cost: €111 including breakfast and lunch and evening snacks .
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For any questions please email ketojiva@gmail.com
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Diagnostics
We assist you in getting a full body diagnostics to identify your health status, and also explain you the meaning behind the key body parameters.
Design your diet
Based on your health conditions, body cahacteristics and personal preferences, we design your optimal diet plan with the correct proportion of Proteins, Fats and Carbohydrates.
Personalised Consultation
To empower your health we explain in detail about the body's metabolic needs so that you can be empowered to take charge of your health.
Easy and Tasty meal preparation
We teach you how to prepare quick and easy recipees to simplify your life while having tasty meals that heal and nourish you.
